Barela-Fresh

Barela is a late summer vegetable measuring between 1 to 2 inches long, slightly curved at one end with soft and delicate texture. The pale green juicy fruit looks somewhat like a pointed gourd (parwar or parvar).  The vegetable is picked and cooked when it is young and tender.  The mature overripe ones have numerous black rough seeds, which should be removed before cooking.  Since this vegetable is very delicate, it cooks quickly. 
 

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